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Systema : The Russian Martial System, by Giuseppe Filotto
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PLEASE NOTE: This book also includes exclusive access to 40 instructional videos that cover various practices detailed in the text. This is the first complete training manual for Systema, the Russian Martial Art developed for use by the elite ex-Soviet Special Operation Units of Spetsnaz. Nowhere else has the previously often classified material found in these pages been collated in one place for civilian use. Many personal anecdotes and experiences throughout the book make for an entertaining, humorous and informative read. In the typically unorthodox fashion of Systema itself, this is no dry text book but an easy-to-use teaching aid and a very human study. • Includes previously classified scientific information that relates to the underlying principles of military and sports science. • The latest scientific research on supposedly “superhuman abilities” and how to easily develop these in simple and effective ways. • Learn how to perform three of the “mini superpowers” in no more than 30 minutes each, to satisfy yourself that the concepts in this book are NOT hype but just pure science, repeatable and learnable by anyone willing to do the work. • Learn the more powerful abilities often considered “impossible” by most hard-core martial artists until these are performed on them. • Easy to follow explanations on the basic principles of military sports science and how they relate to real-life survival of combat. • Useful for anyone involved not just in martial arts, but any sports in general and, in fact, most human activities, as the principles presented are applicable not just to Systema but to any practical human endeavour.
- Sales Rank: #555657 in Books
- Published on: 2011-02-19
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.08" w x 6.00" l, 1.39 pounds
- Binding: Paperback
- 476 pages
About the Author
Giuseppe Filotto has been involved in martial arts from childhood, achieving a 2nd Dan black belt in Shotokan Karate-Do (WSKF) and working as an armed close protection services operative for several years in South Africa. He has been training in Systema exclusively since 2003 and established Way of Systema in 2009, currently the largest Systema organisation in London, where he teaches and trains. He is a clinical hypnotist and author and worked for years in the financial and legal aspects of construction services. You can find out more about him at his online blog: www.gfilotto.com or about Systema in London at: www.wayofsystema.com
Most helpful customer reviews
41 of 49 people found the following review helpful.
grandiliquent...
By i am johnny's name
...from the title and the table of context i thought this book would be something like Kadochnikov's works written for the first time in english, but no...there are no explanations of the bio-mechanical processes that systema uses to break structure or anything else substantial...
...what hurts the book is written on the back: "many personal anecdotes and experiences throughout the book make for an entertaining, humorous and informative read..."
...the title of the book should be: "my many opinions of systema as they relate to my extraordinary life and experiences with karate."
...every chapter sounds like its going to be good...but they all start with a vague description of an exercise or ability "to save us from overly scientific jargon" of course... and then immediately the chapter goes into the authors personal account of his telepathic childhood...or his rambo bodyguard days...
...if your looking for an opinionated new age take on this authors grandiose self-important image of himself, then this book is for you...
...but if your looking for something substantial like Kadochnikov's works or anything remotely scientific on russian combat experiments or bio-mechanics...this $80 personal journal isn't it...
14 of 16 people found the following review helpful.
ok.
By Cid
Being that this is one of the few written works on Systema and that I'm a huge fan of RMA, it was a no brainer that I had to buy it. I would have to agree with some of the 1 star reviewer in that it's a little subjective (for lack of a better term). Shotokan Karate is referenced every few pages. The first 220 pages or so deal soley with Systema (refer to the table of contents). The rest of the book IMHO gets a bit off topic at times. As far as the price, I think $70 to $80 would be better spent on Systema DVDs. If your a die hard fan of the Russian Martial Arts (like me) by all means buy the book, judge for yourself.
I don't belong to any Systema orginization and I'm not trying to slander the book or the author. I'm just trying to give an honest review.
8 of 9 people found the following review helpful.
Brilliant Source of Inspiration
By Proghog
Both myself and one other training buddy have acquired this book. We train in Chinese 'internal' kung fu but have found this book an enlightening and horizon broadening experience. I have had an interest in Systema for a little while now and regard this book with the utmost respect for it's truly informative contents. It is written in an easy to understand manner and wipes away any delusions about what it means to apply oneself in life not just to the martial arts but in the general social interactions and discourses of life. It invites you to realise that the pursuit of a martial art is not just about the most obvious basic moves anyone can write a book about rather it relates to our perspective of reality as we attempt to clarify our position of why we're here on this planet at this time and our purpose..... Yes, a lot of the book covers striking, breath control, taking a strike,etc, but I feel the author really attempts to offer an understanding on what it takes to become a warrior of life in the 'now' and as simple as it may sound really isn't. It takes work and insight. Both of which are offerd up in this book in vast quantities. We (our Bagua class) quite often sit around chewing the fat on this book whilst stretching before class......
Some other reviewers I've seen play down the philosophical and quasi-religious aspects offered later in the book. Thus I feel miss the point on the author's attempt at offering up a description of the underlying unity priciples of the formless form pervading existence that through the discipline of Systema we can tap into. Loftly comments, sure but have a read of it an you may just find yourself aware of more than meets the eye when you're done....
ps. - Hey make sure you check out the online video clips if you buy the book.... they're excellent too and show you how it's done.....
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